About Mind Your Mood
Mind Your Mood is the student-led mental health campaign at Ulster University.
Mind Your Mood aims to give students the opportunity to understand mental health issues, promote ways to improve your mental health and encourage students to talk about their mental health.
Mental health affects how we function in everyday life, so it is important. Just like we need to look after our physical health, we need to look after our mental health. We need to actively take care of ourselves.
The majority of people are aware of the implications of ignoring their physical health, however, the consequences of ignoring our mental health can be just as serious, yet it is something we tend to ignore.
Mind your Mood plans to tackle this by partnering with a range of charities and individual speakers to provide educational workshops, as well as running events and health fairs to promote awareness.