2024/5 Semester 1 Class Timetable
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Monday
Live Classes Time Duration Type Class Trainer 09:30 45 mins Live Spin Sports Services 17:30 45 Mins Live Yoga Core Siri 19:15 45 mins Live BodyPump Sports Services Les Mills Virtual Classes Time Duration Type Class 07:15 45 mins Virtual The Trip 12:30 45 mins Virtual Body Balance 14:00 30 mins Virtual Sprint 16:15 45 mins Virtual Body Combat 17:30 60 mins Virtual Body Pump 20:15 45 mins Virtual The Trip -
Tuesday
Live Classes Time Duration Type Class Trainer 09:30 45 mins Live HIIT Sports Services 12:45 45 mins Live Circuits Sports Services 19:15 45 mins Live Spin Sports Services Les Mills Virtual Classes Time Duration Type Class 07:15 45 mins Virtual Body Balance 12:30 45 mins Virtual Body Combat 14:00 45 mins Virtual Body Pump 16:15 45 mins Virtual The Trip 17:30 30 mins Virtual Grit Athletic 20:15 45 mins Virtual Body pump -
Wednesday
Live Classes Time Duration Type Class Trainer 09:30 45 Mins Live Kettlebells Sports Services 13:00 45 Mins Live Pilates Lisa 19:15 45 Mins Live Les Mills BodyPump Sports Services 19:15 45 Mins Live Yoga Flow Siri Les Mills Virtual Classes Time Duration Type Class 07:15 45 mins Virtual BodyCombat 12:00 45 mins Virtual The Trip 16:15 30 mins Virtual Grit Cardio 17:30 60 mins Virtual BodyPump 20:15 45 mins Virtual Body Combat -
Thursday
Live Classes Time Duration Type Class Trainer 09:30 45 Mins Live Bootcamp Sports Services 19:15 45 Mins Live Tabata Sports Services Les Mills Virtual Classes Time Duration Type Class 07:15 45 mins Virtual Body Pump 12:30 30 mins Virtual Grit Cardio 14:00 45 mins Virtual Body Combat 16:15 45 mins Virtual Body Pump 17:30 60 mins Virtual Body Combat 20:15 45 mins Virtual Sprint -
Friday
Live Classes Time Duration Type Class Trainer 09:30 45 Mins Live 20/20 Sports Services 19:15 45 Mins Live Circuits Sports Services Les Mills Virtual Classes Time Duration Type Class 07:15 45 mins Virtual The Trip 12:30 45 mins Virtual Body Balance 14:00 30 mins Virtual Grit Cardio 16:15 45 mins Virtual Body Combat 17:30 45 mins Virtual The Trip 20:15 45 mins Virtual BodyPump -
Saturday
Live Classes Time Duration Type Class Trainer 09:00 60 mins Live BodyPump Les Mills - Sharon 09:15 45 mins Live Circuits Sports Services Les Mills Virtual Classes Time Duration Type Class 12:30 45 mins Virtual The Trip 15:00 45 mins Virtual The Trip -
Sunday
Live Classes Time Duration Type Class Trainer 09:30 45 Mins Live Spin Sports Services 10:30 45 Mins Live Yoga Cheryl Les Mills Virtual Classes Time Duration Type Class 12:30 60 mins Virtual Body Balance 15:00 60 mins Virtual Body Pump